Tuesday, March 19, 2013

Tip Top Tuesday- Kona Kase and Piloxing

This week for Tip Top Tuesday, I would like to share some great tidbits  I  found on getting in shape. Becoming more physically fit is at the top of my list. . Whether it be a good workout , some great supplements to help me be more energetic and more healthy, or a good healthy recipe, I am on the lookout.

I have recently found Kona Kase.

What is Kona Kase?

 It is a monthly subscription focused on endurance nutrition samples to help in performance during and after working out or physical activities. 

I have not shared much on my blog, but I really enjoy nice a long run. I have, in the past 5-7 years, ran in many  5k- 10ks throughout the South Puget Sound. It would be a great goal of mine to get to a half marathon or even a full marathon.. I am eager to experience this box and see what it is all about. I will make sure to follow up in another post about the actual box itself when it arrives.

If you too have aspirations like mine, already are involved in daily physical activities or know someone who would really like Kona Kase check them out HERE. The link will direct you to the sight where you will get 50% off your first box. (Please let me know if it does not work, I have other Promo codes you can use if need be).  And please let me know how you like it.

And my other tidbit this week..

I want to talk a little bit about my new find Piloxing. It is a cross between Pilates and boxing. It sounds like a great workout to me. 

What is Piloxing? Here it is straight from the source:

PILOXING is an exciting, new inter-disciplinary program that is attracting die hard followers including Hollywood celebrities and international stars.
PILOXING uniquely mixes Pilates and boxing moves into a fat torching, muscle sculpting, core-centric interval workout, guaranteed to whip you into shape, using a class format that’s both fun and challenging.
PILOXING is the brainchild of Swedish dancer and celebrity trainer Viveca Jensen and the culmination of her mission to physically and mentally empower women through fitness. At the core of PILOXING is the principle that feminine is powerful and it aims for women to attain a sleek, sexy and powerful self-image.
PILOXING blends the power, speed and agility of boxing with the beautiful sculpting and flexibility of Pilates. Add to that the fun and sexy dance moves that reflect Viveca's personality.
In addition to Pilates and boxing movements, the exercise incorporates the use of weighted gloves which add to the workout by toning the arms and maximizing cardiovascular health.

It sounds amazing, however, I cannot find anything similar here in Washington state. I was wondering if anyone out there has done Piloxing? And has anyone heard of a location in Washington state offering Piloxing? 

Looks intense doesn't it ?What a great workout.  If you would like more information click HERE, and to see if it is in a location near you click HERE.. I really would love to hear more about people who have taken this class, so please share your stories!

Well until next time

Stay Tickled Pink,

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